Training week starting 24/07:PLEASE NOTE ALL TRAINING TIMES HAVE BEEN PUSHED BACK 15MIN TO 4:15pm
Monday: Tempo run 4:15 at 9 Glassop St, Caringbah (Hayden’s house).
Tuesday: Ski @ 4:15m at Cronulla SLSC
Thursday: Board @ 4:15pm at Cronulla SLSC
Saturday: Jnr Ski at 9am/ swallow rock in the arvo.
Board development at 2pm
A little motivation: ‘nothing that is worthwhile comes easy’.
Sometimes we have to put ourselves out of our comfort zone to improve.